top of page

My Daily Pandemic Ritual

Writer: Robin McGowanRobin McGowan

This whole year has been hard on everyone.

It's hard being taken away from all the things and people we love. But it's helped me appreciate everything I have.


One thing I started doing during lockdown was having my first cup of coffee outside...no matter the weather. Heat, humidity, rain, cold or snow.


I write in my gratitude journal. I close my eyes and breathe. I listen to the sounds of birds, squirrels and yes, even the cars driving. I savor every moment. It has really helped my mental health and started every day off on a better foot.





I know this isn't an easy task for everyone. Being alone and feeling locked up is hard especially with the holidays coming. If you are having a hard time...reach out, let's chat. Everyone needs a support system especially right now.

Comments


JOIN MY MAILING LIST

Thanks for submitting!

© 2023 by Lovely Little Things. Proudly created with Wix.com

  • Instagram
  • YouTube
  • Facebook
  • Pinterest
bottom of page